How Vitamin K2 can help Osteoporosis and Cardiovascular disease

– G’day, my name is Dr. Andrew Pennington. I’m an integrative GP and the Practise Principal at Sanctuary Lifestyle Clinic. Today, I wanna talk to you just very […]

More Details

Do I Take Vitamin K2?

As you get in deeper into the science around K2, it’s got multiple roles what the scientists would call “pleiotropic,” across multiple different roles which may seem unrelated. […]

More Details

Vitamin K2 and Artery Calcification (Part 2): The Matrix Gla Protein

Here’s the thing. I felt like if I heard one more time or read one more sentence about Weston Price or we need to to be eating animals […]

More Details

Vitamin K2 and Artery Calcification (Part 1): New Concepts

but here’s one of the things that it does it appears to have an impact both on calcium deposition and removal from bones as well as diabetes so […]

More Details

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and […]

More Details