Staying Healthy On the Go with Diabetes

My job requires I travel quite a bit. I do about 100,000 miles a year. It’s tempting sometimes on the road to sort of decide that the rules […]

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Is it ok to mix carbs and fat?

Steven: So I just wanted to respond to the question about the Randle Cycle. Because there’s a few people on the internet right now that have YouTube channels […]

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11 Possible Heart Symptoms You Shouldn’t Ignore – Heart Disease Signs

11 Possible Heart Symptoms If something went wrong with your heart, would you know it? Not all heart problems come with clear warning signs. There is not always […]

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YMCA Diabetes Prevention Program: “It Will Truly Change Your Life.”

When I joined the YMCA downtown branch’s Diabetes Prevention Program, my goals were very simple. They weren’t about losing weight, even though I lost about 75 pounds. They […]

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Why Health Experts Say To Avoid Eating Tilapia & Salmon

why health experts say not to eat tilapia and salmon wondering how to make the best of your health with seafood well we all know that going out […]

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3 Delicious Heart Healthy Recipes – #OurHearts

Holly Nicastro: Welcome to the Our Hearts cooking demonstration. I’m Dr. Holly Nicastro, a nutrition scientist with the National Heart Lung and Blood Institute, or NHLBI. Joining me […]

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Mitos atau Fakta ? Daun Gingseng dapat Menyembuhkan Penyakit Diabetes Hingga Kanker

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Do SATURATED FATS cause HEART DISEASE ?

Hi it’s Isabel saturated fats are not the cause of heart disease. thank you out xmas if that’s possible discrepancy it’s the processed packaged refined foods everyone else […]

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